Easiest Way to Make Perfect Amanda's vegan white bean and kale soup

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Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Amanda's vegan white bean and kale soup instructions Add oil to a pot over med heat. You can cook Amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Amanda's vegan white bean and kale soup

1. Prepare of vegetable both.
2. You need of water.
3. Prepare of canellini beans.
4. You need of garlic cloves minced.
5. It's of medium white onion diced.
6. It's of handful of baby carrots cut in circles.
7. You need of Idaho potato diced.
8. You need of handfuls of chopped kale.
9. Prepare of chopped parsley.
10. Prepare of splash of smoked paprika.
11. It's of splashes of cayenne pepper.
12. Prepare of organic soy creamer.
13. It's of shakes red pepper flakes.
14. You need of olive oil.
15. Prepare of salt and pepper to taste.

Add onions and garlic till translucent then add carrots and potatoes. Here is how you cook it. Making this vegan white bean and kale soup is easy! Finish with some kale, nutritional yeast, and lemon juice.

Amanda's vegan white bean and kale soup instructions

1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally..
2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on..
3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins..

We love rich and indulgent dishes, particularly around the holidays. If you've been following us you know we love soup. And colder months are soup season! Though Spring is now around the corner, it's not too late to make this Vegan White Bean and Kale Soup. This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly.