Recipe: Tasty Chickpea and vegetable soup - vegan

Chickpea and vegetable soup - vegan. Comfortable Rooms, Pool, Spa, Free high speed internet Midweek Special Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Stir in chickpeas, vegetable stock and tomatoes.

Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. This vegan chickpea vegetable chowder is satisfying and delicious. You can cook Chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Chickpea and vegetable soup - vegan

1. You need 2 tablespoons of olive oil.
2. You need 3 of carrots, chopped.
3. Prepare 3 sticks of celery, chopped.
4. It's 1 of onion, peeled and chopped.
5. Prepare 1 of garlic clove, peeled and crushed.
6. You need of Salt and pepper.
7. Prepare 1 tbsp of Lebanese 7 spice or baharat or ras el hanout.
8. It's 1/2 tsp of ground cinnamon.
9. It's 1/2 tsp of ground turmeric.
10. Prepare 1 tsp of ground cumin.
11. You need of anything from a pinch to 1/2 tsp chilli flakes depending on taste.
12. You need 1 litre of vegan/ veggie stock.
13. It's 1 can of /400g chopped tomatoes.
14. Prepare 1 of can/ 400g chickpeas, drained and rinsed.
15. Prepare 1/3 cup of red lentils, rinsed and drained.
16. You need of Juice of 1/2 lemon.
17. Prepare of Parsley or coriander to garnish.

It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. Description A warm and cozy, easy to make Chickpea Vegetable Soup that screams all things comfort food. This simple gluten free and dairy free recipe made with veggies like tomatoes, potatoes, beans and spices makes for a hearty lunch or dinner any time of the year.

Chickpea and vegetable soup - vegan instructions

1. Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften..
2. Add the spices, stir through and cook for a minute or two..
3. Add the stock and tomatoes. Bring to the boil..
4. Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes..
5. Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!.

This healthy Chickpea Vegetable Soup recipe is so simple to make! A comforting, hearty and healthy vegetable soup packed with chickpeas and loads of veggies. Just add everything to a soup pot and simmer! AN EASY AND HEALTHY VEGETABLE SOUP RECIPE Try this simple but flavorful Moroccan chickpea soup, spiced with typical Arabic spices like cumin, paprika, and cinnamon. A hearty and delicious meatless soup that's naturally gluten-free and vegan too.