Recipe: Appetizing Instant Pot Vegan Split Pea Soup

Instant Pot Vegan Split Pea Soup. For the Instant Pot Split Pea Soup Turn on the Instant Pot and heat the oil on the Sauté function. Add the potato, garlic, thyme, black pepper, bay leaf, and liquid smoke. Instant Pot Vegan Split Pea Soup Recipe The beauty of these Instant Pot Soups is that you don't have to use oil in the recipe.

Put the lid on and set the valve to sealing. Vegan split pea soup is a comforting and nourishing meal full of plant based protein. Dried split peas, carrots, onions, celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. You can have Instant Pot Vegan Split Pea Soup using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Instant Pot Vegan Split Pea Soup

1. It's of extra virgin olive oil.
2. It's of medium onions.
3. You need of baby carrots.
4. Prepare of celery.
5. It's of bay leafs.
6. Prepare of minced garlic.
7. It's of To taste salt and pepper.
8. You need of dried green split peas.
9. Prepare of water.

This Instant Pot split pea soup has quickly become a family favourite! Each tasty bowl is full of plant-based protein. This easy to make soup is dairy free + vegan. Instant Pot and Stove Top Instructions included.

Instant Pot Vegan Split Pea Soup instructions

1. In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience..
2. Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional..
3. After you open the Instant Pot, use a hand blender to purée the soup..

Instant Pot Vegetable Split Pea Soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. This dump and stir recipe is quick and easy to make so it's perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. This vegan Instant Pot split pea soup has a cozy, nostalgic feel for me. I think it's because Alex's mom often makes this tasty soup for soup nights, so it gives me a familial feel. This split pea soup is thick and creamy, with texture akin to potato soup, and is a convenient dump-and-go recipe.