Easiest Way to Make Delicious Chickpea Tomato Soup

Chickpea Tomato Soup. Rinse and pat dry the chickpeas. Line a baking sheet with parchment paper, and spread out half the chickpeas in a single. Sprinkle with curry powder, salt, and pepper.

Add in chickpeas, tomatoes, sugar, and broth, and season with salt. Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes. You can cook Chickpea Tomato Soup using 15 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chickpea Tomato Soup

1. It's 2 cans of garbanzo beans, drained and rinsed.
2. You need 4 cups of stock.
3. It's 29 oz of crushed tomatoes.
4. Prepare 2 of bay leaves.
5. It's 1 Tbsp of turbinado sugar.
6. It's 2 Tbsp of EVOO.
7. It's 2 of large carrots, chopped.
8. You need 2 of celery stalks, chopped.
9. You need 2 cloves of garlic, smashed.
10. Prepare 1 tsp of cumin.
11. Prepare 1 tsp of paprika.
12. You need 1 Tbsp of dried basil.
13. It's 1 tsp of sea salt.
14. Prepare 1 Tbsp of soy sauce.
15. Prepare 2 Tbsp of tomato paste.

Bring to the boil, then reduce the heat until the soup. A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.

Chickpea Tomato Soup instructions

1. Add all ingredients to crock pot and cook on low for 4 hours..
2. Use hand blender to puree soup to desired consistency.
3. Serve with parmesan and fresh basil, and a good, crusty bread..

Stir in chickpeas, water, stock cube, rosemary, salt and pepper. Instructions Heat the oil in a saucepan over medium heat. Add the onion, Italian seasoning, salt, red pepper flakes, and black pepper. Add the tomatoes, chickpeas, and water to the saucepan; bring to a boil, reduce to a simmer, and cook, stirring. This healthy, Chickpea Tomato Soup is so easy and hearty, loaded with chickpeas and vegetables in every bite.