Recipe: Tasty Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF. Vickys Chunky Chilli Bean Soup, GF DF EF SF NF. Vickys Chunky Chilli Bean Soup, GF DF EF SF NF Vicky@Jacks Free-From Cookbook Scotland. Great recipe for Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF.

Vickys Fried Potato and Green Beans, GF DF EF SF NF. by Vicky@Jacks Free-From Cookbook; Vickys Peach & Oat Breakfast Muffins, GF DF EF SF. Great recipe for Vickys Red Pepper and Chilli Chutney, GF DF EF SF NF. You can of course use however many and whatever type of chilli peppers you like or leave them out completely. You can have Vickys Chunky Chilli Bean Soup, GF DF EF SF NF using 19 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

1. It's of black beans, dried.
2. You need of oil.
3. You need of garlic, chopped.
4. It's of onion, chopped.
5. It's of red chilli, chopped or amount to your own taste!.
6. You need of smoked paprika.
7. You need of ground cumin.
8. Prepare of ground coriander.
9. Prepare of oregano.
10. You need of allspice.
11. Prepare of ground cinnamon.
12. You need of carrots, chopped.
13. Prepare of can of chopped tomatoes.
14. Prepare of chicken stock / strong vegetable stock.
15. It's of red wine.
16. It's of sweetcorn.
17. You need of dark chocolate, chopped.
18. Prepare of sliced spring onions / scallions to serve.
19. You need of chilli powder to serve.

Meanwhile add all the vegetables, the tomatoes, garlic, paprika and herbs to a slow cooker or casserole dish. Add them to the casserole dish. Vickys Roasted Vegetable Pasta, GF DF EF SF NF. Here is how you cook it.

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF step by step

1. Soak the beans in cold water overnight (12 hrs) then drain and rinse.
2. Put them in a pan and cover with fresh water. Boil for 15 minutes then let simmer for 15 minutes.
3. Heat the oil in a larger pan and fry off the garlic, onion and chilli in the cumin, coriander, allspice, cinnamon and paprika until soft.
4. Add the chopped carrot, can of tomatoes, wine, stock and oregano.
5. Drain the beans and add to the large pan. Let simmer for 30 minutes or until the carrot is soft. Add the chocolate and stir through.
6. Puree half of the soup smooth in a blender, add back to the pan with the sweetcorn and heat through.
7. Serve topped with some sliced spring onion, a dash of chilli powder and a bread roll. See my quick oven bread for a gluten free, vegan bread roll recipe.
8. You can use chilli powder in place of the chilli, oregano and spices if you prefer to. Add it with the onion & garlic in step 3. See my profile for a chilli powder mix!.

Here is how you cook that. Ingredients of Vickys Autumn Harvest Cookies, GF DF EF SF NF. Great recipe for Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF. You can spice this up or down according to your personal taste but jerk is meant to be HOT! Great served with a cool mango salsa (try my mango & peach one previously listed!) Vickys Chunky Winter Vegetable Broth, GF DF EF SF NF.