Easiest Way to Cook Appetizing 🍅Tomato soup with chickpeas (vegetarian)🍅
🍅Tomato soup with chickpeas (vegetarian)🍅. This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I started off with cooking some onions and garlic to give the broth some flavor. Then added in the vegetable broth.
This pairs amazingly with fresh basil and a few (hah, a few) slices of cheesy, gooey garlic bread for dipping. So creamy, so soothing, and so full of deeply developed flavors. Vegan Spicy Tomato and Chickpea Soup is made with tinned tomatoes and chickpeas so it is great to make anytime as you can have the ingredients on standby in the cupboard. You can cook 🍅Tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of 🍅Tomato soup with chickpeas (vegetarian)🍅
- Prepare 1 jar of chickpeas.
- Prepare 2 of tomatoes.
- Prepare 150 ml of tomato frito.
- You need of coriander.
- It's 1 tablespoon of vinagre.
- It's 1 pack of tomato vegetable soup mix.
- Prepare 3 tablespoons of flour.
- It's of pepper.
- You need of salt.
- It's 1 teaspoon of moroccan spices: ras el hanout (available in supermarket).
- You need 1,5 liter of water.
It is a flexible recipe because you can vary the heat according to personal preference. Stir in garbanzo beans, water, bouillon cube, rosemary, salt and pepper. A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs.
🍅Tomato soup with chickpeas (vegetarian)🍅 step by step
- Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil..
- Add the water and let it cook on a low fire for about 15 minutes..
- Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste..
- Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes..
- Enjoy you're soup!.
Very palatable for the garlic and tomato lover. Bring the soup back to a boil, then reduce the heat. Serve with some fresh crusty bread on the side (I highly recommend this crusty vegan soda bread if you have time to make it) with lashings of creamy plant-based spread to make a meal of it. This soup would also be awesome with that classic tomato soup pairing - a vegan grilled cheese sandwich. My kids love it with some spaghetti or pasta shapes tossed in as well.
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